Postpartum Depression support group (Phindile)
Katlehong
BirthPros · Perinatal mental health support
Angela Marian Morton
Perinatal mental health · Sundowner
General counsellor and certified doula who states she specialises in perinatal mental health, including birth trauma and pregnancy and baby loss.
Sundowner 2188
Need to talk to someone now?
These lines are free. If you or your baby are in danger, call 112 from a cell phone or go to your nearest emergency unit.
- SADAG Suicide Crisis Helpline 24 hours Call 0800 567 567
- SADAG Cipla Mental Health Helpline 24 hours (WhatsApp 8am-5pm) Call 0800 456 789 WhatsApp
- SADAG Adcock Ingram Depression & Anxiety Helpline 8am-8pm Call 0800 70 80 90
- LifeLine Johannesburg crisis line 24/7 Call 0861 322 322
Numbers from SADAG and LifeLine Johannesburg, checked 6 Oct 2026.
Questions to ask
- Do you work with pregnancy and new parents?
- Do you see people in person, online, or both?
- What does it cost, and do you take medical aid?
When to book
Any time you need it. If the low mood or worry lasts more than two weeks, talk to someone; if you feel unsafe, call a helpline now.
See what to book whenListed from a public source: Psychology Today. Not a recommendation; confirm details with the provider.
More perinatal mental health support
Mental Health Support Group for Pregnancy and Stress (Thandiwe)
Diepsloot
Mental Health Support Group for Mothers (Lebohang)
East Rand (online, Zoom)
Support Group for Postnatal / Postpartum Depression (Sanele)
Online