Postpartum Depression support group (Phindile)
Katlehong
BirthPros ยท Perinatal mental health support
Feeling low, anxious or not like yourself during pregnancy or after birth is common, and help works. Counsellors, psychologists and support groups who work with pregnancy and new parents are listed here.
Need to talk to someone now?
These lines are free. If you or your baby are in danger, call 112 from a cell phone or go to your nearest emergency unit.
Numbers from SADAG and LifeLine Johannesburg, checked 6 Oct 2026.
When to book
Any time you need it. If the low mood or worry lasts more than two weeks, talk to someone; if you feel unsafe, call a helpline now.
See the full timelineQuestions to ask
Katlehong
Diepsloot
East Rand (online, Zoom)
Online
Online (WhatsApp group)
Sundowner
Bryanston
Vereeniging
Silverwoods Country Estate
Randburg
Lynnwood Ridge
Parkwood