BirthPros · Guides · Third trimester

Week 30: what to book in Johannesburg

One small checklist for this week. These planning suggestions use published schedules; your midwife or gynae will set your own dates.

Checked on 2026-10-07 · General information, not medical advice.

Hands resting on a pregnancy bump
Photo: TRPhoto
Pregnancy bump at week 30 30of 40 weeks

This week

Worth arranging now

Third trimester: your wider checklist

  • Check your class dates and save contacts for feeding and recovery help.
  • Ask your care team whether a pelvic health physio appointment would suit your needs.

SA BANC Plus visits are around 30, 34, 36, 38 and 40 weeks in this stage; this schedule is for pregnancies without risk factors. SA Department of Health

SA guidance recommends influenza vaccination in pregnancy. Ask your care team about availability and timing; no fixed pregnancy week is given. SA Department of Health

Coming up next

If you chose Genesis, prepare its booking forms for the week-32 deadline. Genesis Clinic

Week 31 →

Sources

Checked on 2026-10-07. Published details can change; confirm them before you book.